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The Chinese the word "Qigong" has two characters, Qi (Chi) and Gong. "Qi or chi" means life energy or life force and "Gong" means daily effort. In short, Qigong is a practice to use chi for different life purposes including self-healing. Everyone is born with chi and everyone has the potential to use chi for many purposes. This class teaches a very soft and flowing Art that practices Balance, Movement and Meditation. We exercise our internal body parts: Lungs, Liver, Heart, Kidneys and Spleen. Along with this we focus on the energy that flows within our bodies and the energy that flows beyond our bodies to Nature around us. There is no rough and tumbling fighting in this class. It's a great class to shift your energy and awareness. The practice in this class is to harness the life force while increasing vitality for a longer, healthier more peaceful life.  Testimony from Dorris Heath. "Maui's classes in Qi Gong are all about energy. His classes are for the young and the old. I am 86 years young at heart. Qi Gong is a way to unfold the energy locked within us, just waiting to be used in a more conscious manner. Through the art of Qi Gong, Master Maui teaches us to use our energy with ease and focus, and to learn how to consciously direct it. Watch the children, watch how they dance and move. The more they move the more energy they seem to have. Note how the young people have developed "My Space". They have expanded their space by demonstrating the energy of moving their brain into an unknown world of their physical space. Eventually science discovered how we live in a sea of energy. Energy is movement. Our bodies are not solid. We are about 75% water and 25% matter. The brain is said to be 85% water. This is a great mystery for some of us. However, it is time for humanity to discover how to move in the energy around us and to control it in our space. One cannot learn how to do this by reading a book or by just observing others. I have found it to be an internal experience, to be able to feel it and how it works for us. Master Maui teaches us how to move in our own energy space. To move consciously in the sea of energy around us, and to bring more balance and understanding of how the laws of creation manifest, multiply and are activated through feeling and expressing gratitude for the knowing of it." | Come join the fun and get your Qi on!!! |
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